January 13, 2024 Newsletter

Hello NMRC!

Our first New Year’s Resolution Indoor Races was a success! We had a great turnout and many thanks go to Coach Tom Weber for organizing and running the event with the help of several volunteers. Thank you to everyone who made it possible and participated in the fun event!

This Monday, the 15th, please join us for the Boys in the Boat showing at the Bay Theater in Suttons Bay. The movie starts at 7pm with a meet and greet beforehand at the theater at 6:30pm. We will meet at the Village Inn at 5:00pm to visit ahead of the movie. We look forward to seeing many of you. Remember to wear your NMRC gear!

Winter Training Update:

We have been having great workouts at the Sleeping Bear Bay Club. Now is a great time to get started on getting in rowing shape to prevent injury and make the most of your on the water season!

From Coach Tom:

I heard this quote, "Learn to rest, not to quit." It stuck with me because it applies to so many aspects of my life; audiobooks, doing the Thanksgiving dishes, watching Titanic, and yes, exercise!  

As we cross over into the New Year, we are also going into the toughest part of winter: January through March. These long, cold, dark days need all of us to remember there is strength in numbers.  

I encourage everyone to get out and enjoy the winter weather with a loved one, your friends, or a group of your teammates. I walk regularly to enjoy nature and to exercise. I know of friends who hold a weekly 'date' to go on hikes.  While others snowshoe or cross country ski (finally) to get through these days.  

While rowing is a central part of my life, it is not the only outlet that I take joy in.  Remember to take time to enjoy the other amazing offerings we have here in Northern Michigan, and if you can do it with a few others, by all means, share the experience.

And after you have rested...get back to erging! Rowing season is just around the corner. 

 

 Donate to NMRC  

Thank you to all the 2023 Feel The Run Fundraiser! donors

 

Summary Upcoming Dates:

Jan 15-Boys in the Boat Event

Quick Links:

Corporate Rowing Program:

Great for team building, as a staff benefit, or as a fitness challenge for your company. Details are at this link.

Business Sponsorships:

Our business sponsorship program is outlined on our website under the Support NMRC tab or this link.

Please reach out to any businesses that you think might be interested in sponsorships!